This is the main space — where you talk, and iRise listens and responds. You can start as many separate conversations as you like; each one is saved automatically, so nothing is ever lost.

Every conversation you've had is kept here, so you can come back to any of them anytime — even much later. iRise gives each one a short name based on what it's about, and you can rename any conversation yourself if you'd rather call it something else.

As you talk, iRise quietly builds a clear picture of your story — written the way you'd tell it yourself, not as a clinical summary. You can read it, edit it, and choose whether to share it with a helper or with the community.

Once you've connected with a helper — an expert, an organisation, or someone from a business — your conversation with them lives here, separate from your chats with iRise.

Sometimes you just want to write something down without anyone responding. Your journal is completely private — only you can ever see it.

Choose to share your story — under your real name, a nickname you make up, or fully anonymously — and you'll be matched with others who've shared something similar. You can react, comment, and reply to each other, all in support of one another.